Healing Begins at The Living Well

We provide trauma-informed, attachment-based psychotherapy for individuals and couples experiencing emotional distress, relational disruption, or unresolved trauma. Services are clinically grounded, ethically delivered, and focused on reframing the stories that have shaped you.
Client Portal
Offers Telehealth
Appointments
Accepting New
Clients

About

I provide trauma-informed therapy for adults and couples focused on the root causes of emotional and relational distress. Using Story-Informed Trauma Therapy and Emotionally Focused Therapy, treatment targets attachment wounds, nervous system dysregulation, and unresolved trauma to produce meaningful, lasting change—not just symptom relief.
Elizabeth Kennedy
LPC-S, LMFT

Services

  • Anxiety
  • Depression
  • Trauma
  • Attachment Issues
  • Couples Counseling
  • Grief
  • Family Conflict
  • Relationship Issues

Approaches

  • Story Informed Trauma Therapy
  • Emotionally Focused Couples Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy

Insurance Accepted

  • Aetna
  • United Healthcare
  • BlueCross and BlueShield

Fees

  • Individual therapy: $125
  • Couples therapy: $150
Client Portal